Skip to content

The Monk Mindset

  • Home
  • BlogExpand
    • Mental Health
    • Mindfulness & Peace
    • Mindset
    • Well-Being
  • Stories
  • Quotes
The Monk Mindset

Mindfulness & Peace

Mindfulness; Your mind is fully attending to what’s happening, to what you’re doing, to the space you’re moving through. It’s about being in the present and getting into a state of calmness.

What Is Mindfulness?
Mindfulness & Peace

What Is Mindfulness?

ByMister Miyagi February 26, 2022November 7, 2022

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing.

Read More What Is Mindfulness?Continue

What is Meditation and How to Do It?
Mindfulness & Peace

What is Meditation and How to Do It?

ByMister Miyagi January 4, 2022November 7, 2022

Learn what meditation is and how to easily start practising today.

Read More What is Meditation and How to Do It?Continue

© 2023 The Monk Mindset

  • Home
  • Blog
    • Mental Health
    • Mindfulness & Peace
    • Mindset
    • Well-Being
  • Stories
  • Quotes