There’s always someone willing to help.

Alcoholics Anonymous U.K – Rehabilitation group for alcoholics in the U.K.

Alcoholics Anonymous U.S.A/Canada – Rehabilitation group for alcoholics in the USA & Canada.

Talk To Frank – Honest information about drugs & addiction. Friendly, confidential helpline available. 

Alcohol Addiction NHS (U.K) – Guide on how to get help 

Alcohol Addiction Explained – Healthline – A guide on how to understand alcoholism and it’s effects.

Samaritans – Every day, they respond to around 10,000 calls for help. “No judgement. No pressure. We’re here for anyone who needs someone.”

Better Help – Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere.

Head Space – Headspace was started with one mission: to improve the health and happiness of the world.

Mind – Provides advice and support to empower anyone experiencing a mental health problem. 

Mental Health Foundation – Support and Research for good mental health.

Help Guide – Is an independent nonprofit organization that provides free Mental health education and support.


Remember; Things Get Better With Time

Mental Health & Addiction Helplines - The Monk Mindset

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