Alcoholics Anonymous U.K – Rehabilitation group for alcoholics in the U.K.
Alcoholics Anonymous U.S.A/Canada – Rehabilitation group for alcoholics in the USA & Canada.
Talk To Frank – Honest information about drugs & addiction. Friendly, confidential helpline available.
Alcohol Addiction NHS (U.K) – Guide on how to get help
Alcohol Addiction Explained – Healthline – A guide on how to understand alcoholism and it’s effects.
Samaritans – Every day, they respond to around 10,000 calls for help. “No judgement. No pressure. We’re here for anyone who needs someone.”
Better Help – Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere.
Head Space – Headspace was started with one mission: to improve the health and happiness of the world.
Mind – Provides advice and support to empower anyone experiencing a mental health problem.
Mental Health Foundation – Support and Research for good mental health.
Help Guide – Is an independent nonprofit organization that provides free Mental health education and support.
Before you leave…
Everything you need to start your Mindfulness journey: