Why helping others is important - the monk mindset

Buddha once said, “If you light a lamp for someone else, it will also brighten your path.” This is why helping others is important; it is profound and it shows how powerful helping others can be for both people involved.

Many people believe when you help someone else you are sacrificing and getting nothing in return. The truth is, serving others will enrich your life in ways that you might not even know. The motivation for stretching out a helping hand should not be what you get in return, but that does not mean you will not get anything back.

Helping others does come at a cost for us, and the reward is usually unknown, but it is there. It is important to have a full idea of where serving and helping others in need fits into our lives.

It is a Part of Us

Children start showing altruism at a young age. This is often before it is taught to them, and before they understand it fully. This shows us that this is not necessarily something that has to be taught or learned, but something that is built into us.

Some scientists believe that the reason for this is that helping others in need ensures the survival of the human race. In primitive societies, we would have to rely on others to do the things that we are not capable of doing on our own in order to survive. This means that our brains have evolved around this, and it is why we feel the need to help others.

When we notice the importance of giving to others, it triggers the brain to release the feel-good hormone called dopamine. This is key to the brain’s reward centre and the reason why helping and giving to others makes us feel so good — it is rewarding on its own. Even though this action is costing us something, we still want to do it because the brain recognizes it as a good thing and rewards us for it. This is why helping others is important; it can actually make us happier.

It is a Key Component to Happiness

Why helping others is important - The Monk Mindset

Happy people are usually generous people. These are the people who will give of their time and money to help others and expect nothing in return. Even the richest and most famous people know this because many of them choose to work with charities and donate large sums of money. They know that all the money and fame in the world will not make them as happy or fulfil them in the same way as helping others in need.

Related Post: 7 Psychological Ways on How To Become Happier

 You Become More Socially Connected

Humans are social creatures. Even the most introverted person needs to have people around them and that is because we all crave social connection in some way. When we help someone else, it strengthens the social connection between us and the community as a whole. You feel good because you have helped them, and they feel good because your actions have met their needs.

This social connection creates a sense of belonging. When kindness and altruism are at the forefront of a community, the people living in it will feel happy and safe. This is how we all hope to feel, and we naturally want to be surrounded by people who are going to be there for us when we need them.

Everyone Will Need Someone at Some Point

Nobody is an island, and we will all need help at some point, which is why helping others is important. Those who are helpful, generous, and kind to others will receive that back. This comes back to the social connection we just spoke about. When you help someone else, it creates a sense of responsibility in them to help you when you need it. When a social bond is built like this, everyone will help each other because they have been helped at some point.

How to Help Others

Why helping others is important - The Monk Mindset

Now that you have identified the importance of giving to others, you need to have a plan in place to do so. This might take some reflection on how you can help others in need. You should look around and see what help is needed. Here are some simple ideas that will get you started on your journey:

  1. Cook a little extra and give it a local shelter or someone you know would need a meal.
  2. Volunteer at a local charity or organization.
  3. Offer to babysit for a parent who needs a break or some time to take care of other tasks.
  4. Offer to go grocery shopping for an elderly or sick person.
  5. Put together a food and hygiene pack for a homeless person in your area.
  6. Donate blood.
  7. Clean out your closet or garage, and give away anything that you are not using to a shelter.
  8. Make a monthly donation to a charity of your choice.
  9. Look for small things to do each day, like hold the door for someone, or allow someone to go in front of you in a line.
  10. Offer to pay for someone’s food.

Frequently Asked Questions

What Exactly Does Helping Others Entail?

There are many ways to go about helping others in need. The person doesn’t necessarily have to ask for your help in order for you to give it. If you notice a need, then filling it will be helping someone else. You can help by giving your time, money, resources, skills, or attention to someone else. The importance of giving to others is highlighted when you understand this.

What is the Bigger Picture of Helping Others?

When you help someone, there is a ripple effect. People who have been helped will be more likely to help others. The cycle will keep repeating itself and hopefully it will create a community of people who are willing to go beyond themselves and help others. A community that helps each other is one that is strong and healthy.

How Do I Start Helping People?

If you are not used to helping others, it might sound strange and may be hard to do. The key is to start small, then work your way up. Even small acts of kindness make a big difference. You can start by smiling at more people, then move on to buying a meal for someone else or start donating or volunteering at a charity.

There is no right or wrong way to do it. If you keep helping others at the forefront of your mind, you will be able to recognize the needs around you that have to be filled.

Why Helping Others Is Important

Now, you know why helping others is important. The importance of giving to others is part of being human — many of us have just forgotten it. Once you start making it a priority to give to others and start opening your eyes to their needs, you will find that helping others in need comes quite naturally. There is always something we can do to make the lives of others and the world a better place.

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